Yoga for Anxiety and Depression

1st Floor/ 462 Smith St, Collingwood

Hello, my name is Alysha and I teach yoga for emotional wellness classes

I’m in three different locations around Melbourne, if you live nearby I’d love to see you in class. But if you are anywhere else in the world then you can still join in! You can attend the eight weeks of classes online. I look forward to sharing these classes with you soon. If you have any questions, please email me at Here are the specifics about my Wednesday night class at 1/462 Smith Street, Collingwood:


An eight week term of yoga for anxiety and depression. Small class sizes perfect for beginners.


This class is at Level 1/462 Smith Street, Collingwood. But you can click here to see other locations, or you can even attend online.


An eight week term from Wednesday January 17th to Wednesday March 7th.


What time?

6:15 pm – 7:30 pm

How much?

$197 for eight weeks or you can pay in fortnightly installments. To register click here.

Does it work?

Yes, I guarantee that this will help, if it doesn’t I give you back your money (see my weird money-back-guarantee).

I want you to feel confident to give this a go so use my weird money-back guarantee to find out how yoga for emotional wellness can help you,  try four classes and then decide if it is a good fit for you. My guarantee is pretty weird, I know, I’ve got more details on the guarantee page. So if you are struggling with anxiety and depression and have tried a bunch of other things like I had, then yoga for emotional wellness could be perfect for you.

Click around to find out more, or call me on 0435 938 530 or email I look forward to hearing from you or seeing you at classes.

Grace Revolution

Here are some other places you might like to attend…

School for F.M. Alexander Studies

330 St Georges Rd, North Fitzroy
Monday nights, 6:15 – 7:30pm and 7:45 – 9:00pm

75 Reid Street

75 Reid Street, North Fitzroy
Tuesday nights, 6:15 – 7:30pm and 7:45 – 9:00pm

Online from home

Learn more about online classes.
Practice at home whenever you like.

Price & Enrolment

Contact me

If you have any questions, or just want to say hello, contact me on:
Phone: 0435 938 530

Contact me