Yoga for Anxiety and Depression

330 St Georges Rd, North Fitzroy

Hello, my name is Alysha and I teach yoga for emotional wellness classes

I’m in three different locations around Melbourne, if you live nearby I’d love to see you in class. But if you are anywhere else in the world then you can still join in! You can attend the eight weeks of classes online. I look forward to sharing these classes with you soon. If you have any questions, please email me at alysha@sadyoga.com

Here are the specifics about my Monday night class at 330 St Georges Road in North Fitzroy:

What?

An eight week term of yoga for anxiety and depression. Small class sizes perfect for beginners.

Where?

This class is at 330 St Georges Road, North Fitzroy. But you can click here to see other locations, or you can even attend online.

When?

An eight-week term from Monday January 15th to Monday March 5th.
Term starts today. 6:15pm class full.
 

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What time?

There are two class times to choose from on a Monday, either 6:15 – 7:30 pm or 7:45 – 9:00pm

How much?

$197 for eight weeks or you can pay in fortnightly installments. To register click here.

Does it work?

Yes, I guarantee that this will help, if it doesn’t I give you back your money (see my weird money-back-guarantee).

I want you to feel confident to give this a go so use my weird money-back guarantee to find out how yoga for emotional wellness can help you,  try four classes and then decide if it is a good fit for you. My guarantee is pretty weird, I know, I’ve got more details on the guarantee page. So if you are struggling with anxiety and depression and have tried a bunch of other things like I had, then yoga for emotional wellness could be perfect for you.

Click around to find out more, or call me on 0435 938 530 or email alysha@sadyoga.com I look forward to hearing from you or seeing you at classes.

School for F.M. Alexander Studies

Here are some other places you might like to attend…

75 Reid Street

75 Reid Street, North Fitzroy
Tuesday nights, 6:15 – 7:30pm and 7:45 – 9:00pm

Grace Revolution

1st Floor/ 462 Smith St, Collingwood
Wednesday nights, 6:15 – 7:30pm

Online from home

Learn more about online classes.
Practice at home whenever you like.

Price & Enrolment

Contact me

If you have any questions, or just want to say hello, contact me on:
Phone: 0435 938 530
Email: alysha@sadyoga.com

Contact me